Tag Archives: Endurance

Masters Running: It’s all Downhill from Here

Posted on April 13, 2013 by dick1stark

By Dick Stark “If you had to pick one thing to make people healthier as they age, it would be aerobic exercise.” – James Fries, MD, Stanford University School of Medicine The annual Cherry Blossom Ten Mile Run was run … Continue reading →

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20 Mile March Part II

Posted on July 2, 2012 by dick1stark

By Dick Stark Last December I wrote about Jim Collins’ latest book Great by Choice where concepts like 10Xers, 20 Mile March, Fire Bullets, then Cannon Balls, and SMaC are introduced.  In 2012 RightStar is focusing on 20 Mile Marching … Continue reading →

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